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var(--app-border);background:var(--app-panel);width:calc(100% - 24px);max-width:640px;max-height:calc(100dvh - 32px);color:var(--app-copy);border-radius:18px;padding:0}.watch-filter-sheet{gap:24px;max-height:calc(100dvh - 32px);padding:20px;display:grid;overflow-y:auto}.watch-filter-sheet .mobile-library-filters{display:block}.watch-filter-sheet .position-filter{display:none}.watch-filter-sheet .library-perspective-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.watch-filter-sheet .library-perspective-grid button{border:1px solid var(--app-border);min-height:58px;color:var(--app-copy);text-align:left;background:#101c16;border-radius:10px;gap:6px;padding:12px;display:grid}.watch-filter-sheet .library-perspective-grid button[aria-pressed=true]{border-color:var(--primary);background:#d9ff4f14}.watch-filter-sheet .filter-label,.watch-filter-sheet .library-filter-rail-heading{color:var(--app-copy-muted);font-size:11px}@media (max-width:1024px){.watch-filter-dock{top:0}}@media (prefers-reduced-motion:reduce){.calendar-week-track{scroll-behavior:auto}}@media (forced-colors:active){.training-log-overlay,.watch-filter-dock,.watch-filter-dialog{color:canvastext;background:canvas;border-color:canvastext}}.library-page .filters{position:static}.class-section-secondary{padding:0 16px 16px}.training-log-overlay{width:100vw;overflow:hidden}body:has(.training-log-overlay[open]){overflow:hidden}.training-hub .training-practice,.training-log-surface .training-practice{border-left:3px solid var(--reliability-usable);padding:14px}.training-history-list>li{margin:0}.training-detail-theme{--goal-accent:#95dfe3}.training-detail-theme.defensive-workspace{--goal-accent:var(--primary)}.practice-goal-card{--goal-card-surface:#132329;scroll-snap-align:start;border:1px solid color-mix(in srgb, var(--goal-accent) 30%, var(--app-border));border-left:3px solid var(--goal-accent);background:radial-gradient(ellipse at 0 0, color-mix(in srgb, var(--goal-accent) 12%, transparent), transparent 85%), var(--goal-card-surface);border-radius:13px;grid-template-rows:1fr auto;min-width:0;display:grid}.practice-goal-card[data-selected=true]{border-color:var(--goal-accent);background:linear-gradient(125deg, color-mix(in srgb, var(--goal-accent) 15%, var(--goal-card-surface)), var(--goal-card-surface));box-shadow:0 0 0 1px color-mix(in srgb, var(--goal-accent) 25%, transparent)}.practice-goal-card.is-met{--goal-accent:var(--reliability-reliable);border-color:color-mix(in srgb, var(--goal-accent) 55%, var(--app-border));background:linear-gradient(130deg, color-mix(in srgb, var(--goal-accent) 22%, var(--app-panel)), var(--app-panel))}.practice-goal-card.is-met[data-selected=true]{border-color:var(--goal-accent)}.training-detail-theme .training-goal-tabs .practice-goal-card>button{min-width:0;color:var(--app-copy);box-shadow:none;outline-offset:-3px;background:0 0;border:0}.training-detail-theme .training-goal-tabs .practice-goal-card>button:focus-visible{outline-color:var(--goal-accent)}.training-detail-theme .training-goal-tabs .practice-goal-card .goal-card-tab{align-content:center;gap:6px;min-height:70px;padding:10px 13px}.goal-card-tab strong{color:var(--goal-accent);letter-spacing:.08em;font-size:10px}.goal-card-tab .goal-card-title{overflow-wrap:anywhere;font-size:14px;font-weight:650;line-height:1.4}.training-detail-theme .training-goal-tabs .practice-goal-card .goal-card-toggle{border-top:1px solid var(--app-border);min-height:44px;color:var(--goal-accent);border-radius:0 0 12px 10px;align-items:center;gap:8px;padding:5px 13px;font-size:12px;font-weight:650;display:flex}.training-detail-theme .training-goal-tabs .practice-goal-card .goal-card-toggle:hover{background:color-mix(in srgb, var(--goal-accent) 10%, transparent)}.goal-card-check{border:1px solid;border-radius:50%;place-items:center;width:20px;height:20px;display:grid}.goal-card-toggle[aria-pressed=true] .goal-card-check{background:var(--goal-accent);border-color:var(--goal-accent);color:var(--text-on-primary)}.goal-card-check svg{stroke-width:2px;width:15px;height:15px}.training-detail-theme .training-goal-detail .goal-progress-action button.start-training-button{border-color:var(--primary);background:linear-gradient(115deg, var(--primary), color-mix(in srgb, var(--primary) 85%, black));color:var(--text-on-primary);box-shadow:inset 0 1px #ffffff25, 0 5px 24px color-mix(in srgb, var(--primary) 9%, transparent)}.goal-guidance-cards{gap:8px;margin-block:8px 18px;display:grid}.training-detail-theme .goal-guidance-card{border:1px solid var(--app-border);background:#0b15162b;border-radius:11px;min-width:0;overflow:hidden}.training-detail-theme .goal-guidance-card>summary{min-height:52px;color:var(--app-copy);cursor:pointer;grid-template-columns:20px minmax(0,1fr) 16px;align-items:center;gap:12px;padding:12px 14px;font-size:13px;font-weight:650;list-style:none;display:grid}.goal-guidance-card>summary::-webkit-details-marker{display:none}.training-detail-theme .goal-guidance-card>summary>svg{color:var(--goal-accent)}.goal-guidance-card>summary>svg:last-child{width:16px;height:16px}.goal-guidance-card[open]>summary>svg:last-child{transform:rotate(180deg)}.training-detail-theme .goal-guidance-card>p{color:var(--app-copy-muted);overflow-wrap:anywhere;margin:0;padding:2px 16px 18px 46px;font-size:14px;line-height:1.7}.training-detail-theme.defensive-workspace .practice-goal-card{--goal-card-surface:var(--app-panel)}@media (forced-colors:active){.practice-goal-card,.training-detail-theme .goal-guidance-card{color:canvastext;background:canvas;border-color:canvastext}.practice-goal-card[data-selected=true]{border-color:highlight}.goal-card-toggle[aria-pressed=true] .goal-card-check,.training-detail-theme .training-goal-detail .goal-progress-action button.start-training-button{forced-color-adjust:none;color:highlighttext;background:highlight;border-color:highlight}}
.fitness-page.workspace-home{--fitness-page-gutter:clamp(14px, 3vw, 28px);max-width:1100px;padding:12px var(--fitness-page-gutter) max(24px, env(safe-area-inset-bottom));gap:16px;margin-inline:auto;display:grid}.fitness-card{border:1px solid var(--app-border);background:var(--depth-surface,var(--app-panel));min-width:0;color:var(--app-copy);border-radius:16px}.fitness-kicker{color:var(--acid);font:650 .72rem var(--font-geist-mono), monospace;letter-spacing:.06em;text-transform:uppercase;margin:0 0 5px}.fitness-summary-card,.fitness-profile-hero,.fitness-goal{--fitness-texture:repeating-linear-gradient(132deg, transparent 0 7px, #ffffff04 7px 8px)}.fitness-summary-card{background:radial-gradient(ellipse at 8% 0%, color-mix(in srgb, var(--acid) 13%, transparent), transparent 68%), var(--fitness-texture), linear-gradient(145deg, var(--app-panel-raised), var(--app-canvas));padding:clamp(15px,2.5vw,26px);position:relative;box-shadow:inset 0 1px #ffffff12,0 12px 28px #0000003d;container-type:inline-size}.fitness-summary-link{min-height:44px;color:inherit;align-items:center;gap:8px;text-decoration:none;display:inline-flex}.fitness-summary-link:after{content:"";border-radius:16px;position:absolute;inset:0}:is(.fitness-summary-card:has(.fitness-summary-link:hover),.fitness-goal-exercise:has(.fitness-exercise-start:not(:disabled):hover)){border-color:var(--acid)}.fitness-summary-actions{flex:none;align-items:center;gap:4px;display:flex}.fitness-summary-actions>*,.fitness-daily-action{z-index:1;position:relative}.fitness-summary-actions :is(.people-entry,.profile-icon-action){background:0 0;border:0;width:44px;min-height:44px}.fitness-summary-actions .people-entry{color:var(--acid)}.fitness-summary-actions .profile-icon-action{color:var(--app-copy)}.fitness-summary-actions :is(.people-entry,.profile-icon-action):hover{background:var(--app-panel-raised)}.fitness-summary-heading,.fitness-section-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.fitness-summary-link .action-icon{color:var(--acid);flex:none}.fitness-summary-heading h1{overflow-wrap:anywhere;margin:0;font-size:clamp(1.35rem,3.5vw,2.05rem);line-height:1.15}.fitness-summary-snapshot,.fitness-profile-data{grid-template-columns:clamp(112px,32%,202px) minmax(0,1fr);align-items:center;gap:clamp(12px,3vw,32px);display:grid}.fitness-summary-snapshot{margin-top:14px}.fitness-summary-daily{gap:9px;min-width:0;display:grid}.fitness-summary-snapshot .archetype-radar,.fitness-profile-data .archetype-radar{background:0 0;border:0;margin:0;padding:0}.fitness-summary-snapshot .archetype-radar svg,.fitness-profile-data .archetype-radar svg{margin:0;display:block}.fitness-summary-focus h2{margin:0;font-size:clamp(1rem,2.6vw,1.45rem);line-height:1.16}.fitness-activity>p,.fitness-summary-focus p:not(.fitness-kicker){color:var(--app-copy-muted);margin:6px 0 0;font-size:.9rem}.fitness-activity-heading{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:6px;display:grid}.fitness-activity-heading .fitness-kicker{margin:0}.fitness-activity-count{border:1px solid var(--app-border);background:color-mix(in srgb, var(--app-canvas) 60%, transparent);min-height:24px;color:var(--app-copy);font-variant-numeric:tabular-nums;white-space:nowrap;border-radius:6px;justify-items:end;gap:1px;padding:4px 7px;font-size:.75rem;font-weight:650;line-height:1.15;display:grid}.fitness-activity-days{grid-template-columns:repeat(7,minmax(0,1fr));gap:clamp(4px,1cqw,10px);margin-top:8px;display:grid}.fitness-activity-days span{border:1px solid var(--app-border);background:color-mix(in srgb, var(--app-border) 34%, var(--app-canvas));border-radius:4px;height:clamp(10px,2.6cqw,17px);transition:box-shadow .18s}.fitness-activity-days [data-trained=true]{border-color:var(--acid);background:linear-gradient(155deg, var(--acid), color-mix(in srgb, var(--acid) 72%, var(--app-panel)));box-shadow:0 0 9px color-mix(in srgb, var(--acid) 22%, transparent)}.fitness-activity-status{color:var(--app-copy-muted);font-size:.63rem;font-weight:550}.fitness-activity[data-goal-met=true] :is(.fitness-activity-count,.fitness-activity-status){color:var(--acid)}.fitness-activity[data-goal-met=true] .fitness-activity-count{border-color:var(--acid)}.fitness-activity[data-goal-met=true] .fitness-activity-days span{box-shadow:0 0 13px color-mix(in srgb, var(--acid) 42%, transparent)}.fitness-summary-focus{border-top:1px solid var(--app-border);margin-top:14px;padding-top:12px}:is(.fitness-profile-topbar,.people-workspace-topbar,.fitness-edit-topbar){border-bottom-color:var(--app-border);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:linear-gradient(125deg,#1b2720f5,#0f1915f5)}:is(.fitness-profile-topbar,.people-workspace-topbar,.fitness-edit-topbar) h1{text-overflow:ellipsis;white-space:nowrap;letter-spacing:-.04em;margin:0;font-size:clamp(23px,3vw,36px);overflow:hidden}:is(.fitness-profile-topbar,.people-workspace-topbar,.fitness-edit-topbar) :is(.path-workspace-back,.profile-icon-action){width:44px;height:44px;color:var(--acid);background:0 0;border:0;border-radius:8px;place-items:center;display:grid}:is(.fitness-profile-topbar,.people-workspace-topbar,.fitness-edit-topbar) :is(.path-workspace-back,.profile-icon-action):hover{background:var(--app-panel-raised)}:is(.fitness-profile-topbar,.people-workspace-topbar,.fitness-edit-topbar) .path-workspace-back:focus-visible{outline:2px solid var(--acid);outline-offset:2px}.fitness-profile-hero,.fitness-guidance{padding:clamp(14px,3vw,24px)}.fitness-profile-hero{background:radial-gradient(ellipse at 12% 30%, color-mix(in srgb, var(--acid) 13%, transparent), transparent 60%), var(--fitness-texture), linear-gradient(145deg, var(--app-panel-raised), var(--app-canvas));grid-template-columns:clamp(120px,35%,224px) minmax(0,1fr);box-shadow:inset 0 1px #ffffff12,0 10px 24px #0000003d}.fitness-profile-hero .archetype-radar{filter:drop-shadow(0 0 14px color-mix(in srgb, var(--acid) 17%, transparent))}.fitness-profile-data dl{flex-wrap:wrap;gap:6px 14px;margin:0;display:flex}.fitness-profile-data dt{color:var(--app-copy-muted);font-size:.74rem}.fitness-profile-data dd{margin:2px 0 0;font-size:.95rem;font-weight:700}.fitness-archetype-detail{border-top:1px solid var(--app-border);margin-top:10px;padding-top:9px}.fitness-archetype-detail h2{margin:0;font-size:clamp(1rem,2.2vw,1.25rem);line-height:1.2}.fitness-archetype-detail p:last-child{max-width:54ch;color:var(--app-copy-muted);margin:4px 0 0;font-size:.83rem;line-height:1.4}:is(.fitness-page,.fitness-summary-card) .primary-button{border-radius:9px;align-items:center;gap:8px;min-height:44px;display:inline-flex}.fitness-summary-card .fitness-daily-action{text-align:start;justify-content:space-between;gap:6px;width:100%;padding:8px clamp(8px,2cqw,14px);font-size:.85rem}.fitness-daily-label{align-items:center;gap:5px;font-weight:750;display:inline-flex}.fitness-daily-label svg{flex:none;width:15px;height:15px}.fitness-daily-plan{text-align:end;white-space:nowrap;font-size:.72rem;font-weight:650;line-height:1.2}@container (max-width:310px){.fitness-daily-plan{display:grid}.fitness-daily-divider{display:none}}@container (max-width:270px){.fitness-summary-snapshot{grid-template-columns:94px minmax(0,1fr);gap:10px}}.fitness-goals{grid-template-columns:minmax(0,1fr);gap:clamp(24px,4vw,40px);display:grid}.fitness-goals>:not(.fitness-goal){grid-column:1/-1}.fitness-goal{--fitness-level-glow:0;isolation:isolate;border-top:1px solid color-mix(in srgb, var(--acid) calc(34% * var(--fitness-level-glow)), var(--app-border));min-width:0;scroll-margin-top:calc(76px + env(safe-area-inset-top,0px));padding-top:18px;transition:border-color .2s;position:relative}.fitness-goal:before{content:"";z-index:-1;inset:0 calc(-1 * var(--fitness-page-gutter)) 12%;pointer-events:none;background:radial-gradient(ellipse at 16% 0%, color-mix(in srgb, var(--acid) 17%, transparent), transparent 72%), var(--fitness-texture);opacity:var(--fitness-level-glow);transition:opacity .2s;position:absolute;-webkit-mask-image:linear-gradient(#000,#0000 75%);mask-image:linear-gradient(#000,#0000 75%)}.fitness-section-heading{flex-wrap:wrap}.fitness-section-heading h2{letter-spacing:-.035em;margin:0;font-size:clamp(1.5rem,3vw,2rem);font-weight:720;line-height:1.15}.fitness-section-heading .fitness-kicker{border:1px solid var(--app-border);border-radius:6px;margin:0;padding:4px 8px;font-size:.65rem}.fitness-rating{touch-action:pan-y;margin-top:12px}.fitness-rating strong{color:var(--app-copy);font-size:.92rem;font-weight:600}.fitness-rating p{color:var(--app-copy-muted);margin:2px 0 0;font-size:.84rem}.fitness-level-slider{appearance:none;pointer-events:none;touch-action:pan-y;background:0 0;border:0;width:100%;height:44px;margin:0;padding:0;display:block}.fitness-level-slider::-webkit-slider-runnable-track{background:linear-gradient(to right, var(--acid) var(--level-fill), var(--app-border) var(--level-fill));border-radius:99px;height:5px}.fitness-level-slider::-moz-range-track{background:linear-gradient(to right, var(--acid) var(--level-fill), var(--app-border) var(--level-fill));border-radius:99px;height:5px}.fitness-level-slider::-webkit-slider-thumb{appearance:none;border:2px solid var(--app-canvas);background:var(--acid);pointer-events:auto;cursor:grab;border-radius:50%;width:26px;height:26px;margin-top:-10.5px}.fitness-level-slider::-moz-range-thumb{border:2px solid var(--app-canvas);background:var(--acid);pointer-events:auto;cursor:grab;border-radius:50%;width:22px;height:22px}.fitness-level-endpoints{color:var(--app-copy-muted);justify-content:space-between;font-size:.75rem;display:flex}.fitness-goal-exercise{background:var(--app-canvas);border-inline-start-width:2px;border-radius:8px;margin:12px 0 0 clamp(8px,2vw,16px);padding:11px 14px;position:relative}.fitness-goal-exercise :is(.fitness-kicker,h3){overflow-wrap:anywhere;padding-inline-end:38px}.fitness-goal-exercise .fitness-kicker{color:var(--app-copy-muted);margin-bottom:4px;font-size:.66rem}.fitness-goal-exercise h3{margin:0;font-size:1rem;font-weight:680;line-height:1.2}.fitness-goal-target{color:var(--app-copy-muted);margin:5px 0 0;font-size:.83rem;line-height:1.4}.fitness-exercise-start{color:var(--acid);background:0 0;border:0;border-radius:8px;justify-content:flex-end;align-items:flex-start;padding:12px;display:flex;position:absolute;inset:0}.fitness-exercise-start svg{width:18px;height:18px}.fitness-feedback{padding:12px}.fitness-feedback button{min-height:44px;color:var(--acid)}:is(.fitness-page,.fitness-summary-card) button:disabled{opacity:.55;cursor:default}.fitness-page :is(button,a,input,select):focus-visible,.fitness-summary-card :is(button,a):focus-visible,.fitness-profile-editor :is(button,input):focus-visible{outline:2px solid var(--acid);outline-offset:3px}@media (min-width:768px){.fitness-goals{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:28px}.fitness-goal:nth-of-type(odd):before{inset-inline-end:-14px}.fitness-goal:nth-of-type(2n):before{inset-inline-start:-14px}}.workspace-overlay.fitness-profile-edit-dialog{background:var(--app-canvas);color:var(--app-copy);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;padding:0}.fitness-profile-editor .archetype-editor{background:var(--app-canvas);min-height:100dvh;color:var(--app-copy);display:block}.fitness-profile-editor .archetype-editor>form{max-width:840px;color:inherit;background:0 0;margin-inline:auto;padding:16px clamp(14px,3vw,28px) 0}.fitness-profile-editor .profile-editor-fields{gap:12px;display:grid}.fitness-profile-editor .athlete-editor-section{border:1px solid var(--app-border);background:var(--app-panel);border-radius:12px;gap:14px;min-width:0;margin:0;padding:clamp(14px,2.5vw,20px)}.fitness-profile-editor .editor-section-heading{align-items:baseline;gap:10px}.fitness-profile-editor .editor-section-heading>span{min-width:0;color:var(--acid);font-size:.7rem}.fitness-profile-editor .editor-section-heading h2{color:var(--app-copy);font-size:clamp(1.15rem,3vw,1.5rem)}.fitness-profile-editor .editor-section-heading p{color:var(--app-copy-muted)}.fitness-profile-editor .full-field{margin:0}.fitness-profile-editor :is(.field,.field small,legend,.field-or,.assessment-control p){color:var(--app-copy-muted)}.fitness-profile-editor .field-group{border:0;gap:10px;min-width:0;margin:0;padding:4px 0 0;position:static}.fitness-profile-editor .field-group legend{color:var(--app-copy);padding:0;font-size:.92rem}.fitness-profile-editor .unit-toggle{grid-column:1/-1;width:fit-content;position:static}.fitness-profile-editor .segmented-choice{grid-template-columns:repeat(2,1fr)}.fitness-profile-editor :is(.unit-toggle,.segmented-choice,.assessment-control>div){border:1px solid var(--app-border);background:var(--app-canvas);border-radius:8px}.fitness-profile-editor :is(.field input,.assessment-control button,.secondary-button){color:var(--app-copy);background:var(--app-canvas);border-color:var(--app-border);border-radius:8px}.fitness-profile-editor :is(.unit-toggle,.segmented-choice) button{color:var(--app-copy-muted);border-radius:7px}.fitness-profile-editor :is(.unit-toggle,.segmented-choice,.assessment-control) button.active{background:var(--acid);color:var(--text-on-primary)}.fitness-profile-editor .assessment-pair{border-color:var(--app-border);padding:12px 0 0}.fitness-profile-editor .form-errors{background:var(--app-panel);color:#ffb5a7}.fitness-profile-editor .form-actions{z-index:5;padding:10px 0 max(12px, env(safe-area-inset-bottom));border-color:var(--app-border);background:var(--app-canvas);margin:0;position:sticky;bottom:0}.fitness-profile-editor .form-actions button{border-radius:9px;flex:1;min-height:46px}.fitness-profile-editor .profile-delete-action{margin:0}.fitness-profile-editor .profile-delete-action .danger-action{border-color:var(--app-border);color:#ff9a87;border-radius:8px;min-height:44px;padding-inline:12px}.fitness-profile-editor .profile-delete-action .danger-action:hover{background:#442822}@media (min-width:640px){.fitness-profile-editor .is-size{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:24px}.fitness-profile-editor .is-size .editor-section-heading{grid-column:1/-1}}@media (max-width:430px){.fitness-profile-editor .assessment-control>div{grid-template-columns:minmax(68px,1.6fr) repeat(5,minmax(0,1fr))}.fitness-profile-editor .assessment-control button{padding-inline:2px;font-size:.75rem}}.fitness-replay-panel{width:min(460px,100% - 24px);margin:12vh auto 0;padding:16px}.fitness-replay-panel header{justify-content:space-between;align-items:center;gap:12px;display:flex}.fitness-replay-panel h2{margin:0;font-size:1.2rem}.fitness-replay-panel p{color:var(--app-copy-muted);margin:8px 0 0}.fitness-replay-panel p button{min-height:44px;color:var(--acid)}@media (prefers-reduced-motion:reduce){.fitness-goal,.fitness-goal:before,.fitness-activity-days span{transition:none}}@media (forced-colors:active){.fitness-activity-days [data-trained=true]{forced-color-adjust:none;background:highlight;border-color:highlight}}.blueprint-workspace-skeleton .fitness-summary-heading>:first-child{width:min(60%,250px)}.blueprint-workspace-skeleton .fitness-summary-heading .is-title{width:100%;height:clamp(28px,4vw,38px);margin:10px 0 0}.blueprint-workspace-skeleton .fitness-summary-actions .skeleton-action{width:44px;height:44px}.blueprint-workspace-skeleton .fitness-summary-snapshot .skeleton-radar{opacity:.55;width:84%;margin:auto}.blueprint-workspace-skeleton .fitness-activity-heading .is-label{width:60px;margin:0}.blueprint-workspace-skeleton .fitness-activity-heading .is-count{width:74px;height:35px;margin:0}.blueprint-workspace-skeleton .fitness-activity-days span{margin:0}.blueprint-workspace-skeleton .fitness-summary-focus .is-heading{width:min(80%,210px)}.blueprint-workspace-skeleton .fitness-summary-focus .is-copy{width:88%;height:16px;margin-block:8px 0}.blueprint-workspace-skeleton .fitness-daily-action{width:100%;height:44px}.blueprint-paths-placeholder{border-top:1px solid var(--app-border);margin-top:20px;padding-top:20px}